Work-Life Balance

Saturday, 28.10.2017
9:00-17:00
Erika Magyarosi

Work-Life Balance: Self- and time management for a more comfortable lifestyle

Anyone who writes a scientific work must avoid many pitfalls to achieve her goal safely and without collisions. Procrastination is one of the greatest traps. This seminar is directed to doctoral candidates and post-docs who want to strengthen their time and self-management, as well as to reconcile their writing and working process with their private life, such as their family or other life areas. This requires proven strategies, which are taught in this seminar. They help you to structure the day and manage more effectively the upcoming tasks - adapted to your own life situation. You learn to use your available time for what is essential, to gain a clear overview of the actual situation and to prevent stressful situations. Furthermore, you learn methods which help you to strategically define goals, how to create a realistic schedule, deal with interruptions and "time-eaters", organize efficiently, recognize real resources and master all challenges from planning to completion.

 

Your speaker:
Dipl. -Phil. Erika Magyarosi M.A., born in 1980, studied Sociology and Philosophy at the University of Tübingen and at the University Babes-Bolyai in Romania. She works since 2009 as a trainer and lecturer not just for several universities, boroughs, cities and further public institutions, but also in the fields of business-economy and politics. Her main topics are: Time-, Stress- and Project – Management, Memorizing Techniques, Speed Reading, Rhetoric, Scientific Presentations, Communication and Intercultural Competence. Before her career as a lecturer and trainer she worked as a PR Referent and as a translator and gathered professional experience in the field of project management. Since September 2016 Erika Magyarosi has been also the head of the Summer Academy of “Talent im Land” at the Salem International College (event supported by the Robert Bosch Stiftung, Baden-Württemberg Foundation and the Bavarian Ministry of Culture).